Variety of squash which has a yellow smooth skin and a cream flesh. Chopped and boiled in water, drained.

Nutrition Facts

Per 100 g or 100 ml

Calories 22
kilojoules 93
Protein 2.6
Fat, Total 0.4
Carbohydrates 1.3
Sugars 1.3
Sodium 1

* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.

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