Leafy vegetable, with vivid green, slightly crinkled leaves on fine stems. Boiled in water with out salt and oil then drained.

Nutrition Facts

Per 100 g or 100 ml

Calories 28
kilojoules 119
Protein 3.1
Fat, Total 0.4
Carbohydrates 0.8
Sugars 0.8
Sodium 26

* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.

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