Flesh and skin portion of a quail. Cooked by baking.

Nutrition Facts

Per 100 g or 100 ml

Calories 197
kilojoules 826
Protein 27.7
Fat, Total 9.6
Saturated 31.7
Carbohydrates 0
Sugars 0
Sodium 58

* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.

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