Round in shape, with a smooth whitish skin. Peeled and boiled in unsalted water, then drained and mashed with milk and butter.

Nutrition Facts

Per 100 g or 100 ml

Calories 100
kilojoules 417
Protein 2.3
Fat, Total 5.4
Carbohydrates 10
Sugars 2
Sodium 55

* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.

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