Cooked pork from the forequarter of the carcase, as purchased without removal of internal and external separable fat. Oven roasted at 180C to an internal temperature of ~70C without additional oil or fat.

Nutrition Facts

Per 100 g or 100 ml

Calories 245
kilojoules 1024
Protein 29.6
Fat, Total 14.1
Carbohydrates 0
Sugars 0
Sodium 56

* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.

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