Cooked internal and external separable fat from 1 cut (rump) from the hind portion of the carcase. Dry fried, as purchased, to an internal temperature of ~70C with a small amount of pork fat, then dissected.

Nutrition Facts

Per 100 g or 100 ml

Calories 524
kilojoules 2191
Protein 12
Fat, Total 53.7
Saturated 37.7
Carbohydrates 0
Sugars 0
Sodium 36

* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.

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