Appearance and size similar to that of an apple. Nashi pears have a smooth, green-yellow or brownish-russet skin depending on variety, and a crisp texture.

Nutrition Facts

Per 100 g or 100 ml

Calories 50
kilojoules 209
Protein 0.4
Fat, Total 0.1
Saturated 0
Carbohydrates 11.1
Sugars 10.6
Sodium 7

* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.

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