Flesh of a type of mussel that has a green tinged shell, cooked by steaming.

Nutrition Facts

Per 100 g or 100 ml

Calories 120
kilojoules 503
Protein 18.8
Fat, Total 3.1
Carbohydrates 4.1
Sugars 0.7
Sodium 553

* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.

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