Fillets of milkfish flesh, produced by aquaculture and imported into Australia. Cooked by steaming or poaching.

Nutrition Facts

Per 100 g or 100 ml

Calories 223
kilojoules 935
Protein 27.5
Fat, Total 12.6
Saturated
Carbohydrates 0
Sugars 0
Sodium

* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.

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