Mixture of small pieces of prawn, salmon, calamari, flake, mussel and parsley, purchased fresh and cooked by poaching or steaming without addition of fat, oil or sauce.

Nutrition Facts

Per 100 g or 100 ml

Calories 135
kilojoules 566
Protein 25
Fat, Total 3.6
Saturated
Carbohydrates 0.5
Sugars 0.1
Sodium 257

* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.

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