Cooked internal and external separable fat from 2 different cuts (easy carve shoulder, forequarter chop) from the fore portion of the carcase. Grilled as purchased, still attached to the lean muscle meat, with no added fat until ‘medium’, then dissected.

Nutrition Facts

Per 100 g or 100 ml

Calories 538
kilojoules 2251
Protein 16.2
Fat, Total 53.4
Saturated 47.21
Carbohydrates 0
Sugars 0
Sodium 28

* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.

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