Raw lamb from the three most common cuts used for barbecuing, grilling and frying including french cutlet, loin chop and forequarter chop. Lean muscle meat with internal fat. Majority of external fat removed.

Nutrition Facts

Per 100 g or 100 ml

Calories 219
kilojoules 916
Protein 21.6
Fat, Total 14.8
Saturated
Carbohydrates 0
Sugars 0
Sodium 61

* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.

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