Cooked lamb from the three most common cuts used for barbecuing, grilling and frying including french cutlet, loin chop and forequarter chop. Lean muscle meat with internal fat. Majority of external fat removed after cooking.

Nutrition Facts

Per 100 g or 100 ml

Calories 252
kilojoules 1056
Protein 27.6
Fat, Total 15.9
Saturated
Carbohydrates 0
Sugars 0
Sodium 63

* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.

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