Cooked lamb from the three most common cuts used for barbecuing, grilling and frying including french cutlet, loin chop and forequarter chop. Lean muscle meat with some inseparable internal fat. All possible internal and external separable fat removed after cooking.

Nutrition Facts

Per 100 g or 100 ml

Calories 227
kilojoules 951
Protein 28.6
Fat, Total 12.6
Carbohydrates 0
Sugars 0
Sodium 66

* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.

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