Cured pressed shoulder ham. Includes lean and fat portions of ham.

Nutrition Facts

Per 100 g or 100 ml

Calories 111
kilojoules 463
Protein 14.2
Fat, Total 6
Saturated 38
Carbohydrates 0
Sugars 0
Sodium 1270

* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.

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