Fillets of battered or crumbed fish, deep fried in monounsaturated frying fat, as purchased from take away food outlets.

Nutrition Facts

Per 100 g or 100 ml

Calories 204
kilojoules 852
Protein 13.6
Fat, Total 11.5
Saturated 10.93
Carbohydrates 11.3
Sugars 0.7
Sodium 361

* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.

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