A light green-coloured, short, bulbous, aniseed flavoured celery-like shoot. Cooked by simmering in unsalted boiling water, then drained.

Nutrition Facts

Per 100 g or 100 ml

Calories 26
kilojoules 108
Protein 1.2
Fat, Total 0.1
Carbohydrates 3.9
Sugars 3.9
Sodium 42

* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.

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