Edible portion, including yolk and white (albumen), of the egg of chickens, boiled in unsalted water 5-10 minutes until both yolk and white are firm.

Nutrition Facts

Per 100 g or 100 ml

Calories 139
kilojoules 583
Protein 12.4
Fat, Total 9.5
Saturated 32.5
Carbohydrates 0.7
Sugars 0.3
Sodium 127

* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.

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