Grated or shredded flesh of mature coconuts, dried and packaged.

Nutrition Facts

Per 100 g or 100 ml

Calories 663
kilojoules 2772
Protein 6.6
Fat, Total 65.4
Saturated 93.7
Carbohydrates 7.3
Sugars 6.6
Sodium 15

* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.

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