Flesh from breast portion of a chicken. Skin removed. Cooked by casseroling with added water, then drained.

Nutrition Facts

Per 100 g or 100 ml

Calories 142
kilojoules 596
Protein 27
Fat, Total 3.7
Saturated 34.3
Carbohydrates 0
Sugars 0
Sodium 41

* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.

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