Crisp root vegetable with orange flesh and green leaves/stem. Cooked by boiling in unsalted water then drained.

Nutrition Facts

Per 100 g or 100 ml

Calories 34
kilojoules 144
Protein 0.8
Fat, Total 0.1
Carbohydrates 5.9
Sugars 5.9
Sodium 52

* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.

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