Typically made from the first three of a cattle’s four stomachs, the rumen (blanket/flat/smooth tripe), the reticulum (honeycomb and pocket tripe), and the omasum (book/bible/leaf tripe). Generally sold bleached so that it is white in colour.

Nutrition Facts

Per 100 g or 100 ml

Calories 72
kilojoules 302
Protein 13.2
Fat, Total 2.1
Saturated 50.9
Carbohydrates 0
Sugars 0
Sodium 100

* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.

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