Cooked beef from the midsection of the carcase. Oven roasted to an internal temperature of 70C with no added fat. Lean muscle meat with internal and external fat attached.

Nutrition Facts

Per 100 g or 100 ml

Calories 190
kilojoules 793
Protein 31.3
Fat, Total 7.1
Saturated
Carbohydrates 0
Sugars 0
Sodium 52

* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.

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