Tongue trimmed of cartilage, halved, simmered, drained, skinned.

Nutrition Facts

Per 100 g or 100 ml

Calories 308
kilojoules 1289
Protein 21.2
Fat, Total 25.1
Saturated 49.9
Carbohydrates 0
Sugars 0
Sodium 78

* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.

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