Raw beef from the midsection of the carcase. Lean muscle meat only, with all possible internal and external separable fat removed.

Nutrition Facts

Per 100 g or 100 ml

Calories 136
kilojoules 570
Protein 22.2
Fat, Total 5.2
Saturated
Carbohydrates 0
Sugars 0
Sodium 57

* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.

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