Cooked beef from the fore portion of the carcase. Grilled for 6-10 minutes until ‘medium’ with no added fat. Lean muscle meat with internal and external fat attached.

Nutrition Facts

Per 100 g or 100 ml

Calories 189
kilojoules 791
Protein 30.5
Fat, Total 7.4
Saturated
Carbohydrates 0
Sugars 0
Sodium 46

* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.

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