Long crisp stem with a fragile feathery tip boiled in water and then drained. Usually green in colour.

Nutrition Facts

Per 100 g or 100 ml

Calories 25
kilojoules 105
Protein 2.9
Fat, Total 0.1
Carbohydrates 1.6
Sugars 1.6
Sodium 2

* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.

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