Central edible portion of the unopened flower bud, with tightly wrapped leaves gold-green to purple in colour. Canned in brine and drained.

Nutrition Facts

Per 100 g or 100 ml

Calories 25
kilojoules 104
Protein 1.9
Fat, Total 0.3
Carbohydrates 1.2
Sugars 1.1
Sodium 280

* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.