Sweetcorn kernels purchased frozen, then boiled in brine, and drained.

Nutrition Facts

Per 100g or 100 ml

Calories 94
kilojoules 392
Protien 3.1
Fat, Total 1
Saturated 13.8
Carbohydrates 16.5
Sugars 2.6
Sodium 110

* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.

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