Spinach, English, boiled, drained

Leafy vegetable, with vivid green, slightly crinkled leaves on fine stems. Boiled in water with out salt and oil then drained.

Nutrition Facts

Per 100g or 100 ml

Calories 28
kilojoules 119
Protein
Fat, Total 0.4
Saturated
Carbohydrates 0.8
Sugars 0.8
Sodium 26

* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.

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