Vegetable with, large white stem and frilly dark green leaves. Sometimes known as spinach. Uncooked.

Nutrition Facts

Per 100 g or 100 ml

Calories 17
kilojoules 70
Protein 1.6
Fat, Total 0.2
Saturated 0
Carbohydrates 1.1
Sugars 1.1
Sodium 212

* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.