Pumpkin, butternut, peeled, boiled

Shaped like an elongated pear, with a golden brown, hard skin and deep orange flesh. Peeled, chopped and cooked by boiling in unsalted water.

Nutrition Facts

Per 100g or 100 ml

Calories 49
kilojoules 205
Protein
Fat, Total 0.7
Saturated
Carbohydrates 7.5
Sugars 5.7
Sodium 1

* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.

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