Nut, brazil, raw or blanched
Long, three sided creamy coloured nut with a dark brown skin, enclosed in a 3 sided, tough, dull brown-grey shell. Generally sold without the shell and are usually imported into Australia from South America.
* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.