Mixed vegetables, frozen, boiled or microwaved
Mixed vegetables (including carrot, peas, swede, green beans and sweet corn) purchased frozen. Cooked by either boiling in unsalted water then drained or cooked in the microwave.
* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.