Coconut, fresh, mature fruit, flesh

Flesh or meat from inside the mature coconut, not preserved by drying or other techniques.

Nutrition Facts

Per 100g or 100 ml

Calories 308
kilojoules 1290
Protein
Fat, Total 30.1
Saturated 93.7
Carbohydrates 3.4
Sugars 3.1
Sodium 10

* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.