Pear-shaped green vegetable which grows on a vine and has a single soft seed, and pear-textured pale green flesh. Flesh is cooked by boiling in unsalted water, followed by draining.

Nutrition Facts

Per 100 g or 100 ml

Calories 25
kilojoules 103
Protein 0.6
Fat, Total 0.2
Saturated
Carbohydrates 4.3
Sugars 3.7
Sodium 9

* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.

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