Tight white flower clusters which form the head, with a white stem. Cooked by boiling in unsalted water, then drained. White cheese sauce typically containing butter, flour, milk and cheese poured over the top.

Nutrition Facts

Per 100 g or 100 ml

Calories 122
kilojoules 512
Protein 5.6
Fat, Total 8.6
Carbohydrates 4.9
Sugars 3.3
Sodium 146

* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.

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