Long, coarse brown tuber, with a fibrous flesh. Cooked by boiling in unsalted water, then drained.

Nutrition Facts

Per 100g or 100 ml

Calories 151
kilojoules 632
Protien 1.2
Fat, Total 0.3
Carbohydrates 32.7
Sugars 1.3
Sodium 2

* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.

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