A shiny green vegetable with crisp, moist flesh. Hollow with a seeded core. Chopped and stir-fried without added oil.

Nutrition Facts

Per 100 g or 100 ml

Calories 24
kilojoules 102
Protein 1.8
Fat, Total 0.1
Saturated
Carbohydrates 2.8
Sugars 2.8
Sodium 2

* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.

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