Heart trimmed of fat and vessels, chopped, simmered in water and drained.

Nutrition Facts

Per 100 g or 100 ml

Calories 150
kilojoules 627
Protein 31.2
Fat, Total 2.6
Saturated 48.7
Carbohydrates 0
Sugars 0
Sodium 89

* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.

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