Artichoke, jerusalem, peeled, boiled

Tuber or root, yellow-beige in colour with short knobbly, club shaped branches. Peeled and cooked by boiling in water and then drained.

Nutrition Facts

Per 100g or 100 ml

Calories 63
kilojoules 263
Protein
Fat, Total 0.1
Saturated
Carbohydrates 11.3
Sugars 2.9
Sodium 5

* Percent Daily Values are based on a 2,000 calorie diet or 8700 kilojoules diet. Your daily values may be higher or lower depending on your calorie needs.

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